Why am I tired all the time?

11. Get your Testosterone levels checked.

Hang out with people who motivate you.

4. Drink at least 3l of water daily.

One day, I happened to walk past where my crush was with friends. Then all of a sudden they start laughing, and someone maybe him, goes "freaking (my name) with her freaking hair!" Can anyone offer insights into this? We're in middle school.

10. Incorporate breathwork in your morning routine.

1. Get natural sunlight as early as possible

- Raw dairy

When was you wife swapping fantasy started?

15. Always keep your house and workspace clean.

Oxygen supplies energy to every cell in your body.

It stops the production of melatonin — making it impossible to fall asleep.

How would you feel if your girlfriend had dick pics on her phone?

5. Lift weights or exercise 3-5x times a week.

- Fish & Poultry

- Honey

What is the best way to end a relationship with someone who has future plans with you?

6. Reduce exposure to blue light in the evenings.

It's the main fuel source for your brain cells.

Your gut health is responsible for producing energy.

Why do people keep saying they have evidence and have presented it that proves you're wrong even though they have none and haven't presented anything? Furthermore, what do they think you're wrong about?

8. Consume electrolytes after waking up.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

98% of People Complain About Feeling Constantly Tired.

NASCAR hopeful for deserved return to Mexico City in 2026; will INDYCAR join? - FOX Sports

Your gut will thank you.

Note: Your body uses energy to digest food instead of recovering during sleep.

Listen to uplifting music.

What is your favourite true story to tell at a party?

- Red meat

12. Eat plenty of whole, high-quality foods:

2. Don’t drink coffee after 1 pm.

What is your favourite colour and why?

16. Don’t hang out with negative people.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

If you found this resourceful, might I suggest following me for even better content?

What are the pros and cons of living in Male, Maldives?

13. Don't listen to sad music.

- Fruits

3. Stop eating late at night

What caused the decline of the Soprano crew?

14. Stop smoking weed to fall asleep.

7. Remove processed food from your diet.

Cheers!

"Ancient Carbon" is Leaking into Our Atmosphere, Upending Our Thinking on Climate Change Models - The Debrief

They don’t know why though.

9. Avoid eating carbs early in the day.

Low energy is primarily associated with low T levels in men.

Fighters react to Kamaru Usman's rebound win vs. Joaquin Buckley at UFC on ESPN 69 - MMA Junkie